Which of the following is an example of near transfer in sport?

Tennis etiquette improving running speed

A swimmer learning to cycle

Recovery meals improving sprint start technique

Learning a free-throw in basketball improving a different shot in basketball

Near transfer happens when you apply a skill learned in one task to a very similar task within the same activity. Learning a free-throw in basketball builds shooting technique—balance, grip, release, and follow-through—that also applies to other basketball shots. Since both tasks are basketball shooting and rely on the same motor patterns and context, the transfer is near. The other scenarios involve a different sport, a non-motor aspect, or using nutrition to affect performance rather than transferring a learned motor skill within the same sport.

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